Popcorn Energy Bites Have A Sweet Salty Healthy Twist

Popcorn Energy Bites

Don’t you love the combination of sweet and salty?  These Popcorn Energy Bites are little balls of goodness that are easy to take on the run!

Popcorn is a snack that is delicious on it’s own. But it also has so much versatility as a base for all kinds of snack flavor combinations.



We are loving this idea for an easy to assemble treat that combines that saltiness of popcorn and nuts with the rich sweetness of apricots and maple syrup and the healthy benefits of coconut oil, almond milk and flaxseed.  These sound like a winning combination and just the thing to keep us moving all day!



allcreated - popcorn energy bites

credit: Sheri Silver


Here’s the ingredient list for these delectable Popcorn Energy Bites:

  • 6 cups popped corn, divided
  • 1 cup dried apricots
  • 1/4 cup almond butter
  • 2 tablespoons maple syrup
  • 2 tablespoons coconut oil, melted
  • 1/4 cup almond milk
  • 2 tablespoons flaxseed
  • 1 teaspoon vanilla
  • pinch sea salt

Sheri Silver brings you the recipe for these easy and healthful treats!


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