Wake Up Right With 115 Calorie Iced Coffee Protein Shake

Can you have a frozen coffee treat without the guilt?  This Iced Coffee Protein Shake satisfies that craving, but won’t derail your diet.

Some folks are downright addicted to coffee drinks.  Morning Joe, iced coffee, Frappucinos…some coffee drinks are so souped up with rich ingredients, they become like dessert in a cup.  And the calorie counts of the frozen coffee shakes can be real diet-busters.

How about an iced coffee shake that also offers a boost of protein and a slimming 115 calories per serving?



Listotic has the simple recipe that may become a favorite way for you to start your day.  Or give you a little jump start in the afternoon.  Either way, you can indulge without having to put on your stretchy pants!


allcreated - iced coffee protein shake

credit: Listotic



allcreated - iced coffee protein shake

credit: Listotic


Here’s your ingredient list for 115 calorie per serving Iced Coffee Protein Shake:

Serves 2

  • About 2 Cups of Ice
  • 3/4 Cup Unsweetened Almond Milk
  • 1 Cup Cold Brewed Coffee (unsweetened)
  • 1 Chopped Frozen Banana
  • 1 Scoop of Protein Powder (Chocolate or Vanilla)
Pop over to Listotic for the complete recipe.


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