Flat Belly Water Helps Beat The Summer Bloat

Detox Your Body With This Easy And Refreshing Infused Water Recipe

Summer is coming and no one likes being hot and feeling bloated.  Stay bathing suit ready by keeping a pitcher of flat belly water in the fridge all season long.



Isn’t it an awful feeling when your tummy just feels crummy and bloated?  There are so many things that can cause it.  Sodas, chewing gum, eating too fast or even eating too many sugar-free foods.  The good news is that there are natural solutions that can also help you stay hydrated so that you feel fresh and ready for whatever activities summer brings your way.  Step In 2 provides us with this simple recipe for what they call “flat belly water”.  They also explain why each of the ingredients is helpful to beating the bloat.  It’s always great to know how our body responds to the things that we we put into it!



allcreated - flat belly water

credit: Stepin2


Keep these ingredients for Flat Belly Water on hand so that you can keep your pitcher full and ready!

  • 6 cups of filtered water
  • 1 tbsp of grated ginger
  • 1 cucumber, sliced
  • 1 lemon, sliced
  • 1/2 cup of mint leaves

Pop over to Step In 2 for the lowdown on each of these healthful ingredients.


YOU MIGHT ALSO LIKE:  Refreshing Fruit-Infused Water Recipes