Blackened Catfish Is Sweet And Spicy And Grilled In Minutes

Break out the fishing pole and get ready to eat!  Blackened Catfish is grilled right in the cast iron skillet and only minutes from your mouth!

Fish is one of our favorite summer meals.  Not only because it is so light, yet flavorful, but because it cooks up so quickly.  No hot oven on for hours at a time.  Whether the catch is yours or from your local fishmonger, this recipe is a winner.  It takes delicate catfish…knocks it out of the park with a mix of spicy and sweet seasoning…and cooks in mere minutes over a hot grill.



Life, Love and Good Food got this one right, complementing the main dish with a light and easy salad.  This meal is healthful, flavorful, easy and oh-so-satisfying.



Here’s your grocery list for Cast Iron Blackened Catfish on the grill:

  • 2-4 catfish filets
  • 2 tablespoons canola oil
Spicy Sweet Rub
  • 1 tablespoon smoked paprika
  • 1 tablespoon dark brown sugar
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper

Visit Life, Love And Good Food for this simple and fast recipe.


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